Fitness Group
Image by Henry & Co.

KICKSTART YOUR PROGRESS WITH
2 WEEKS' FREE COACHING

Designed to help you lose weight, build muscle, improve athletic performance or overall health. Includes:

  • 1x Consultation session - getting clear on your goals

  • 1x free in-person session (exercise instruction, form correction, intensity management and motivation)

  • Nutrition coaching

  • Workout plan

  • 2x weekly check-ins calls to manage progress and accountability

  • Access to private Facebook community

  • In-person or online

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